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Lots of Parties, Lots of Love
You know your children are getting older when you drag them away from a party at 10 p.m. because YOU are tired! I don’t know how they awaken at 6:30 a.m., run around like crazy monkeys all day and...
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Happiness is About Choices and Self-Care
I read an article about happiness. Bottom line is the authors found links between life choices and life satisfaction…things like focus on family, faith, work, etc. It got me thinking about what makes...
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Yoga Fail
An equally stressed out friend of mine decided along with me to take yoga over the summer. Aside from being exposed to some of the classmates AND the instructor passing gas (!), the experience was a...
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Yoga for The Type A Personality
Lately I have been feeling more stressed than ever. I feel like I am never able to catch up on everything that needs to be done and I am chronically feeling sleep deprived. As I result, I see my...
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